The first rule when eating microgreens is to never cook them. They are most tasty when eaten raw. 

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One of the main reasons why we sell our greens live is for the freshness and nutritional benefits you get from a live plant.

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Our Microgreens are very portable. You can take them with you on road trips, hikes, picnics, day trips, and much more. 

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Here's a great website for some Microgreen recipes:

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https://grocycle.com/best-microgreens-recipes/

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https://microgreensworld.com/beginners-nutritional-guide-to-incredible-microgreens/